Everything that matters, in two minutes
The check-in is filled in on the phone, and stays as a draft if your athlete stops midway.
- Weight plus waist, hip, chest, arm and thigh measurements
- Three photos: front, side and back
- Energy, hunger, fatigue, stress, motivation, digestion, on a scale of 1 to 5
- Sleep, steps, cardio and water
- Wins, struggles and questions for you
- Answers to the questions you chose for this check-in (pain, cycle, posing…)
The essentials, before you write
At the top of each check-in, a few lines state the facts: weight trend, workouts done versus planned, steps and cardio against targets. Your private notes on the athlete stay visible to you alone.
Photos you can really compare
Side by side, overlaid or as a slider: compare two dates in a single gesture. When the photo is taken, the previous one shows through as an overlay so your athlete can match the same pose.
Your reply, your way
In writing, by voice note up to 3 minutes (Starter plan) or by video up to 90 seconds (Pro plan). You also set a guideline, which stays on your athlete’s home screen until the next check-in.
No more forgotten check-ins
You choose each athlete’s check-in days. If they’re late, a “Remind” button sends them a notification and a reminder on their home screen.
Protected photos
Check-in photos are hosted in France, displayed through links that expire after 24 hours, and GPS location is stripped from every image before it’s saved.
Questions
Check-ins: your questions
How often do my athletes send a check-in?
You choose each athlete’s check-in days, usually once a week. ALTERO flags the check-ins that are due and the ones that are missing, and you send a reminder in one tap.
Can I track progress over several weeks?
Yes: weight is smoothed over 7 days to show the real trend, measurements are shown with their change since the previous check-in, and photos can be compared between two dates.
Who can see check-in photos?
They are only visible to the athlete and their coach. The links that display them expire after 24 hours, and no image keeps a GPS location. Exceptional support access is governed by the terms of use and logged.
Can I reply by voice or video?
Yes: by voice note up to 3 minutes with the Starter plan, and by video up to 90 seconds with the Pro plan. Written replies are included in every plan.
See also
- Programmes · Workouts, sets, RIR, tempo, supersets, blocks with deloads, and suggested weights for the athlete.
- Nutrition · Calories and macros, recipes, swaps, barcode scanner, and the meal plan actually followed.
- Presence · Every workout live in your feed, the heart that notifies them in your name, PRs celebrated, and the one drifting away spotted before they leave.
- Groups · One conversation for several athletes, created from a tag: pinned message, photos and documents, group live sessions and appointments.
- Peak week · Your competing athletes by show, peak week from D-7 to D0, daily photos, posing corrected on video, video calls and lives.
- Payments · A monthly rate per athlete, the invoice sent automatically by email, payment by card, and the money straight into your account.
- Your brand · Your logo, colour and business name in your athletes’ app, emails, notifications and PDFs.