Your competing athletes, by show
Create the show once (name, date, federation, venue) and attach your athletes to it. The Competitions space groups them together, with each athlete’s peak week for the day and its signals. One message or one live for every athlete in a show, in one go.
Daily photos and condition rating
Every morning, your athlete can take their front, side and back photos, lined up with the previous day’s to keep the same framing. They rate their water retention, fullness and vascularity from 1 to 5, you give your own rating alongside, and you both see the gap.
Posing corrected on video
Your athlete films their routine or a pose. You reply with a correction video, attached under theirs, or send them your demo. Everyone is notified.
Video calls, voice calls and lives
A video or voice call from the conversation, without giving out your number. With the Pro plan, a live session for your competitors before the show: raise a hand to ask a question, and a 15-day replay if you choose to record it.
Every day set, from D-7 to D0
For each day, you set the targets and instructions. The window starts at D-7 and can extend to D-14.
- Carbs, protein and fat
- Water and sodium
- Posing and cardio minutes
- The day’s instructions and detailed meals
Your method, not ours
ALTERO imposes no protocol. The app only flags extreme values for water, sodium or carb loading, without ever stopping you from saving.
What your athlete experiences
A countdown to the show, and the day’s targets. They log their weight and water intake, tick off posing and cardio, write their notes, and their peak week meals replace their usual plan. An “I don’t feel well” button alerts you straight away.
All categories
Bodybuilding, Classic Physique, 212, Men’s Physique, Women’s Physique, Figure, Fitness, Wellness, Bikini, and the IFBB Pro, IFBB Elite, NABBA, WBPF, WNBF or FFForce federations.
Every prep feeds the next
Save a peak week as a template in your library and reuse it. After the show, the archive keeps the placing, the day’s condition and three photos. And seven days out, ALTERO reminds you to lock in the final adjustments.
Questions
Peak week: your questions
Does ALTERO impose a peak week protocol?
No. You set each day your way. The app only flags extreme values for water, sodium or carbs, and never blocks saving.
Does my athlete see their peak week meal plan?
Yes: during peak week, its meals automatically replace their usual plan on the Nutrition page, with the day’s targets and the countdown.
Which competition categories are included?
Men: Bodybuilding, Classic Physique, 212, Men’s Physique and Athletic. Women: Bodybuilding, Physique, Figure, Fitness, Wellness and Bikini. The main federations are available (IFBB Pro, IFBB Elite, NABBA, WBPF, WNBF, FFForce), and others can be entered.
Can I correct posing remotely?
Yes. Your athlete sends their posing video from their peak week, and you reply with a correction video that appears under theirs. You can also start a video call from the conversation, or run a live for all your competitors with the Pro plan.
Do I need a paid plan?
Yes, peak week and the competition space are part of the Pro plan (€79 a month incl. VAT). The 14-day free trial lets you try them.
See also
- Programmes · Workouts, sets, RIR, tempo, supersets, blocks with deloads, and suggested weights for the athlete.
- Nutrition · Calories and macros, recipes, swaps, barcode scanner, and the meal plan actually followed.
- Check-ins · Measurements, photos and how they feel in two minutes, a summary before you write, and your reply in text, voice or video.
- Presence · Every workout live in your feed, the heart that notifies them in your name, PRs celebrated, and the one drifting away spotted before they leave.
- Groups · One conversation for several athletes, created from a tag: pinned message, photos and documents, group live sessions and appointments.
- Payments · A monthly rate per athlete, the invoice sent automatically by email, payment by card, and the money straight into your account.
- Your brand · Your logo, colour and business name in your athletes’ app, emails, notifications and PDFs.